Services and Creations
Breath Is Prayer; Breathwork Journey
Breathwork is one of the most powerful somatic healing modalities I’ve discovered personally and I’m thrilled to share this practice that helps one connect to their deepest self, clear out stored emotions & open up to one’s truth, connect to the divine within & without and to open to the infinite possibilities in every moment!
Amy Schweim is a trained and certified Yoga and Breathwork Practitioner specializing in somatic practices that help people get into their bodies, connect with their hearts and learn how to regulate their nervous systems. She is passionate about teaching people that they are their very own best healers; healing is essentially learning to regulate the nervous system and rewire the whole system (mind, body, spirit) for optimal health & wellbeing.
Amy trained with Gwen Payne from Inspired Sedona to be a Conscious Breathwork Practitioner in 2020 and spent 2.5 years serving as a practitioner, alongside Gwen, for Sedona Soul Adventures in Sedona, Arizona. She now offers classes, workshops and retreats in the Southwest of the U.S and Oaxaca. Amy will offer you an in-depth explanation of why breathwork is so impactful, and how it translates into your day-to-day life. You’ll learn about conditioning and the impact it has on how we breathe (contraction and constriction) and how to undo the conditioning as well as, where it comes from.
“If you are ready to go deep, address the roots of your suffering and pain, and experience deep connection to yourself, to life itself and your place within the universe; I highly recommend opening up to the power of your very own breath.” ~ Amy Schweim (this is the sum of my experience with breathwork!)
**Both online and in-person sessions available
Unleash Yourself: Goddess Yoga
A Transformational embodiment experience to help women feel more empowered, to overcome fears & to express yourself in your most radiant, authentic & sensual way! A fusion of yoga, dance & breath.Goddess Yoga is a movement for women; a reclamation, a practice that fosters liberation and a safe space for women to come together and share their unique wisdom, medicine & magik of real life experiences (the peaks and valleys) that makes us women. These circles are for women looking to come together to foster deeper, authentic connection with other women to be witnessed. To share our experiences, to learn from each other and to honor the beauty within each and every one of us.
Goddess Yoga is for the rebels at heart. This is a type of Yoga that breaks the rules; a practice FOR women, designed for the woman's body; circular and fluid, giving space for all emotions and expressions to flow.
This is more than a class; it’s an experience involving the ancient practice of ritual, sharing circle, belly dance inspired movements infused with yoga, free flow movement, Kundalini inspired breathwork, music that speaks to the heart, and women who are ready to build more authentic & vulnerable connections with one another.
Goddess is for any woman seeking a deeper authentic connection with themselves, with other women, with life and the world they live in. This is a space that gives full permission to be and express ALL of you; messy, wild, authentic, vulnerable, brave, bold…. Come as you are; each woman brings her own medicine to this circle and together; in circle - the ‘magik’ is felt through each experience which is unique every.damn.time; just like each woman that attends.
Monthly Offerings at The Yoga House in Montrose, CO: (Visit MindBody App for dates and times)
New Moon: Breath Is Prayer Ceremony
Full Moon: Goddess Yoga Ceremony
Ignite Your Passions; Explore Your PurposeDo you feel stuck and as though you are lacking a sense of purpose?
Are you feeling lost, scattered or disconnected? Like you are living on auto-pilot? Or perhaps you feel like there is something more to life that you’d like to open up to and explore?Join Amy as she walks you through the steps to get unstuck while uncovering your own truth. In addition, you will learn how to give yourself permission to live fully aligned to your own unique desires.You will also learn how to go beyond the unconscious conditioning and emotional patterns that are keeping you stuck and uncover more truthful answers to your life’s questions and purpose.You will discover what’s important and what’s not to living a purpose-filled life, on your own terms! Ultimately, you’ll uncover the steps you need to take that honor your authenticity and unique expression!**Both online and in-person sessions available
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“Join me for a powerful inner journey dropping from head to heart in order to connect deeply to yourSELF, your heart, your passions and your true authentic self. It’s time to get out of your own way and breakthrough everything holding you back.”
— Explore the beauty within